{"id":26313,"date":"2021-02-22T00:47:00","date_gmt":"2021-02-22T00:47:00","guid":{"rendered":"https:\/\/femena.net\/?p=26313"},"modified":"2023-01-09T03:49:03","modified_gmt":"2023-01-09T03:49:03","slug":"%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af","status":"publish","type":"post","link":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/","title":{"rendered":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Farsi__Self-care and how WHRDs can integrate wellbeing into their activism_Part 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PMu4q-R_l8E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Farsi_Self-care and how WHRDs can integrate wellbeing into their activism_part 2\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/812T3QQhasY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":27058,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[167],"tags":[],"class_list":["post-26313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thematic-campaigns-fa"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Femena\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"fa_IR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Femena, Rights Peace Inclusion -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f - Femena, Rights Peace Inclusion\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t\t<meta property=\"og:image:height\" content=\"432\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-02-22T00:47:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-01-09T03:49:03+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FemenaNet\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@FemenaNet\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f - Femena, Rights Peace Inclusion\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@FemenaNet\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#blogposting\",\"name\":\"\\u062a\\u0646\\u200c\\u062f\\u0631\\u0633\\u062a\\u06cc \\u0648 \\u0645\\u0631\\u0627\\u0642\\u0628\\u062a \\u0627\\u0632 \\u062e\\u0648\\u062f - Femena, Rights Peace Inclusion\",\"headline\":\"\\u062a\\u0646\\u200c\\u062f\\u0631\\u0633\\u062a\\u06cc \\u0648 \\u0645\\u0631\\u0627\\u0642\\u0628\\u062a \\u0627\\u0632 \\u062e\\u0648\\u062f\",\"author\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/author\\\/femena\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/femena.net\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/self-care-768x432-1.jpeg\",\"width\":768,\"height\":432},\"datePublished\":\"2021-02-22T00:47:00+00:00\",\"dateModified\":\"2023-01-09T03:49:03+00:00\",\"inLanguage\":\"fa-IR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#webpage\"},\"articleSection\":\"\\u06a9\\u0645\\u067e\\u06cc\\u0646\\u200c\\u0647\\u0627\\u06cc \\u0645\\u0648\\u0636\\u0648\\u0639\\u06cc, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/femena.net\\\/fa\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/category\\\/thematic-campaigns-fa\\\/#listItem\",\"name\":\"\\u06a9\\u0645\\u067e\\u06cc\\u0646\\u200c\\u0647\\u0627\\u06cc \\u0645\\u0648\\u0636\\u0648\\u0639\\u06cc\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/category\\\/thematic-campaigns-fa\\\/#listItem\",\"position\":2,\"name\":\"\\u06a9\\u0645\\u067e\\u06cc\\u0646\\u200c\\u0647\\u0627\\u06cc \\u0645\\u0648\\u0636\\u0648\\u0639\\u06cc\",\"item\":\"https:\\\/\\\/femena.net\\\/fa\\\/category\\\/thematic-campaigns-fa\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#listItem\",\"name\":\"\\u062a\\u0646\\u200c\\u062f\\u0631\\u0633\\u062a\\u06cc \\u0648 \\u0645\\u0631\\u0627\\u0642\\u0628\\u062a \\u0627\\u0632 \\u062e\\u0648\\u062f\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#listItem\",\"position\":3,\"name\":\"\\u062a\\u0646\\u200c\\u062f\\u0631\\u0633\\u062a\\u06cc \\u0648 \\u0645\\u0631\\u0627\\u0642\\u0628\\u062a \\u0627\\u0632 \\u062e\\u0648\\u062f\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/category\\\/thematic-campaigns-fa\\\/#listItem\",\"name\":\"\\u06a9\\u0645\\u067e\\u06cc\\u0646\\u200c\\u0647\\u0627\\u06cc \\u0645\\u0648\\u0636\\u0648\\u0639\\u06cc\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/#organization\",\"name\":\"Femena, Rights Peace Inclusion\",\"url\":\"https:\\\/\\\/femena.net\\\/fa\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/femena.net\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/femena-png2-1.png\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#organizationLogo\",\"width\":3986,\"height\":2428,\"caption\":\"Femena\"},\"image\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/FemenaNet\",\"https:\\\/\\\/x.com\\\/FemenaNet\",\"https:\\\/\\\/www.instagram.com\\\/femenanet\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@femenanet\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/author\\\/femena\\\/#author\",\"url\":\"https:\\\/\\\/femena.net\\\/fa\\\/author\\\/femena\\\/\",\"name\":\"Femena\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b2037b09021c980ab571b02a8d3b80acf4ba5a71d31e187017af54ed94c5235b?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Femena\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#webpage\",\"url\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/\",\"name\":\"\\u062a\\u0646\\u200c\\u062f\\u0631\\u0633\\u062a\\u06cc \\u0648 \\u0645\\u0631\\u0627\\u0642\\u0628\\u062a \\u0627\\u0632 \\u062e\\u0648\\u062f - Femena, Rights Peace Inclusion\",\"inLanguage\":\"fa-IR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/author\\\/femena\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/author\\\/femena\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/femena.net\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/self-care-768x432-1.jpeg\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#mainImage\",\"width\":768,\"height\":432},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/2021\\\/02\\\/22\\\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\\\/#mainImage\"},\"datePublished\":\"2021-02-22T00:47:00+00:00\",\"dateModified\":\"2023-01-09T03:49:03+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/#website\",\"url\":\"https:\\\/\\\/femena.net\\\/fa\\\/\",\"name\":\"Femena, Rights Peace Inclusion\",\"inLanguage\":\"fa-IR\",\"publisher\":{\"@id\":\"https:\\\/\\\/femena.net\\\/fa\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f - Femena, Rights Peace Inclusion","description":"","canonical_url":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#blogposting","name":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f - Femena, Rights Peace Inclusion","headline":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f","author":{"@id":"https:\/\/femena.net\/fa\/author\/femena\/#author"},"publisher":{"@id":"https:\/\/femena.net\/fa\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg","width":768,"height":432},"datePublished":"2021-02-22T00:47:00+00:00","dateModified":"2023-01-09T03:49:03+00:00","inLanguage":"fa-IR","mainEntityOfPage":{"@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#webpage"},"isPartOf":{"@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#webpage"},"articleSection":"\u06a9\u0645\u067e\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u06cc, Optional"},{"@type":"BreadcrumbList","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/femena.net\/fa\/#listItem","position":1,"name":"Home","item":"https:\/\/femena.net\/fa\/","nextItem":{"@type":"ListItem","@id":"https:\/\/femena.net\/fa\/category\/thematic-campaigns-fa\/#listItem","name":"\u06a9\u0645\u067e\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u06cc"}},{"@type":"ListItem","@id":"https:\/\/femena.net\/fa\/category\/thematic-campaigns-fa\/#listItem","position":2,"name":"\u06a9\u0645\u067e\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u06cc","item":"https:\/\/femena.net\/fa\/category\/thematic-campaigns-fa\/","nextItem":{"@type":"ListItem","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#listItem","name":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f"},"previousItem":{"@type":"ListItem","@id":"https:\/\/femena.net\/fa\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#listItem","position":3,"name":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f","previousItem":{"@type":"ListItem","@id":"https:\/\/femena.net\/fa\/category\/thematic-campaigns-fa\/#listItem","name":"\u06a9\u0645\u067e\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u06cc"}}]},{"@type":"Organization","@id":"https:\/\/femena.net\/fa\/#organization","name":"Femena, Rights Peace Inclusion","url":"https:\/\/femena.net\/fa\/","logo":{"@type":"ImageObject","url":"https:\/\/femena.net\/wp-content\/uploads\/2022\/11\/femena-png2-1.png","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#organizationLogo","width":3986,"height":2428,"caption":"Femena"},"image":{"@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/FemenaNet","https:\/\/x.com\/FemenaNet","https:\/\/www.instagram.com\/femenanet\/","https:\/\/www.youtube.com\/@femenanet"]},{"@type":"Person","@id":"https:\/\/femena.net\/fa\/author\/femena\/#author","url":"https:\/\/femena.net\/fa\/author\/femena\/","name":"Femena","image":{"@type":"ImageObject","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b2037b09021c980ab571b02a8d3b80acf4ba5a71d31e187017af54ed94c5235b?s=96&d=mm&r=g","width":96,"height":96,"caption":"Femena"}},{"@type":"WebPage","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#webpage","url":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/","name":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f - Femena, Rights Peace Inclusion","inLanguage":"fa-IR","isPartOf":{"@id":"https:\/\/femena.net\/fa\/#website"},"breadcrumb":{"@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#breadcrumblist"},"author":{"@id":"https:\/\/femena.net\/fa\/author\/femena\/#author"},"creator":{"@id":"https:\/\/femena.net\/fa\/author\/femena\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg","@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#mainImage","width":768,"height":432},"primaryImageOfPage":{"@id":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/#mainImage"},"datePublished":"2021-02-22T00:47:00+00:00","dateModified":"2023-01-09T03:49:03+00:00"},{"@type":"WebSite","@id":"https:\/\/femena.net\/fa\/#website","url":"https:\/\/femena.net\/fa\/","name":"Femena, Rights Peace Inclusion","inLanguage":"fa-IR","publisher":{"@id":"https:\/\/femena.net\/fa\/#organization"}}]},"og:locale":"fa_IR","og:site_name":"Femena, Rights Peace Inclusion -","og:type":"article","og:title":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f - Femena, Rights Peace Inclusion","og:url":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/","og:image":"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg","og:image:secure_url":"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg","og:image:width":768,"og:image:height":432,"article:published_time":"2021-02-22T00:47:00+00:00","article:modified_time":"2023-01-09T03:49:03+00:00","article:publisher":"https:\/\/www.facebook.com\/FemenaNet","twitter:card":"summary_large_image","twitter:site":"@FemenaNet","twitter:title":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f - Femena, Rights Peace Inclusion","twitter:creator":"@FemenaNet","twitter:image":"https:\/\/femena.net\/wp-content\/uploads\/2021\/02\/self-care-768x432-1.jpeg"},"aioseo_meta_data":{"post_id":"26313","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-04-24 13:53:31","updated":"2025-06-06 06:52:27","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/femena.net\/fa\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/femena.net\/fa\/category\/thematic-campaigns-fa\/\" title=\"\u06a9\u0645\u067e\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u06cc\">\u06a9\u0645\u067e\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u06cc<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/femena.net\/fa\/"},{"label":"\u06a9\u0645\u067e\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0648\u0639\u06cc","link":"https:\/\/femena.net\/fa\/category\/thematic-campaigns-fa\/"},{"label":"\u062a\u0646\u200c\u062f\u0631\u0633\u062a\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u062e\u0648\u062f","link":"https:\/\/femena.net\/fa\/2021\/02\/22\/%d8%aa%d9%86%d8%af%d8%b1%d8%b3%d8%aa%db%8c-%d9%88-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%ae%d9%88%d8%af\/"}],"_links":{"self":[{"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/posts\/26313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/comments?post=26313"}],"version-history":[{"count":1,"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/posts\/26313\/revisions"}],"predecessor-version":[{"id":26314,"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/posts\/26313\/revisions\/26314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/media\/27058"}],"wp:attachment":[{"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/media?parent=26313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/categories?post=26313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/femena.net\/fa\/wp-json\/wp\/v2\/tags?post=26313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}