{"id":35293,"date":"2025-04-07T11:17:08","date_gmt":"2025-04-07T11:17:08","guid":{"rendered":"https:\/\/femena.net\/?p=35293"},"modified":"2025-08-25T13:47:12","modified_gmt":"2025-08-25T13:47:12","slug":"https-femena-net-2025-04-07-rest-as-a-form-of-social-justice-in-our-movements","status":"publish","type":"post","link":"https:\/\/femena.net\/ar\/2025\/04\/07\/https-femena-net-2025-04-07-rest-as-a-form-of-social-justice-in-our-movements\/","title":{"rendered":"\u0627\u0644\u0631\u0627\u062d\u0629 \u0643\u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0641\u064a \u062d\u0631\u0643\u0627\u062a\u0646\u0627"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"694\" src=\"https:\/\/femena.net\/wp-content\/uploads\/2025\/08\/TheNapMinistry1-1000x694-1.jpg\" alt=\"\" class=\"wp-image-35294\" srcset=\"https:\/\/femena.net\/wp-content\/uploads\/2025\/08\/TheNapMinistry1-1000x694-1.jpg 1000w, https:\/\/femena.net\/wp-content\/uploads\/2025\/08\/TheNapMinistry1-1000x694-1-768x533.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u0628\u0642\u0644\u0645: <strong>\u0644\u0627\u0643\u064a \u0643\u0648\u0628\u0648\u063a\u064a\u0628\u064a \u0648\u0625\u064a\u0631\u064a\u0633 \u0646\u0643\u0633\u0648\u0645\u0627\u0644\u0648-\u062f\u064a \u0633\u0645\u062f\u062a<\/strong><br>\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/cofemsocialchange.org\/rest-social-justice-movements\/\">COFEM<\/a><\/p>\n\n\n\n<p>\u0644\u0642\u062f \u0643\u064f\u062a\u0628 \u0648\u0642\u064a\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0639\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0646\u062d\u0646 \u0646\u0639\u064a \u0627\u0644\u064a\u0648\u0645 \u0623\u0646\u0647\u0627 \u0641\u0639\u0644 \u0633\u064a\u0627\u0633\u064a \u0628\u0627\u0645\u062a\u064a\u0627\u0632\u061b \u0645\u0648\u0631\u062f \u064a\u0639\u064a\u062f \u0625\u0644\u064a\u0646\u0627 \u0637\u0627\u0642\u062a\u0646\u0627\u060c \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0645\u062c\u0631\u062f \u0627\u0644\u0646\u062c\u0627\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0632\u062f\u0647\u0627\u0631\u060c \u0648\u064a\u064f\u0645\u0643\u0651\u0646\u0646\u0627 \u0645\u0646 \u062a\u0643\u0631\u064a\u0645 \u062d\u0631\u0643\u0627\u062a\u0646\u0627 \u0648\u0623\u0646\u0641\u0633\u0646\u0627. \u0644\u0643\u0646 \u064a\u0628\u0642\u0649 \u0627\u0644\u0633\u0624\u0627\u0644: \u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0635\u0628\u062d \u0627\u0644\u062d\u0642 \u0641\u064a \u0627\u0644\u0631\u0627\u062d\u0629 \u0639\u0633\u064a\u0631\u0627\u064b \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062d\u062f\u061f<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u0639\u0644 \u062c\u0630\u0631\u064a \u0648\u0648\u0627\u0639\u064a\u060c \u064a\u0636\u0639 \u0631\u0641\u0627\u0647\u064a\u062a\u0646\u0627 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0631\u0648\u062d\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629.<\/strong><\/p>\n\n\n\n<p>\u0646\u062d\u0646\u060c \u0643\u0646\u0633\u0648\u064a\u0627\u062a \u0648\u0646\u0627\u0634\u0637\u0627\u062a \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0644\u0645\u0646\u0627\u0647\u0636\u0629 \u0627\u0644\u0639\u0646\u0641 \u0636\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0641\u062a\u064a\u0627\u062a\u060c \u0646\u0634\u0647\u062f \u0643\u064a\u0641 \u062a\u064f\u0639\u0637\u0650\u0651\u0644 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629\u060c \u0648\u062b\u0642\u0627\u0641\u0627\u062a \u0627\u0644\u062a\u0636\u062d\u064a\u0629 \u0628\u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0624\u0633\u0633\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0639\u0627\u062f\u0644\u0629\u060c \u0648\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u062c\u0627\u0644\u060c \u0648\u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u0628\u0646\u064a\u0648\u064a\u2014\u0645\u062d\u0627\u0648\u0644\u0627\u062a\u0646\u0627 \u0644\u062a\u062c\u0633\u064a\u062f \u0627\u0644\u0631\u0627\u062d\u0629 \u0643\u062d\u0642 \u0648\u0643\u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. \u0643\u0645\u0627 \u0646\u062f\u0631\u0643 \u0623\u062b\u0631 \u201c\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0625\u0646\u0647\u0627\u0643\u201d \u0648\u0636\u063a\u0637 \u0623\u0646 \u0646\u0643\u0648\u0646 \u062f\u0627\u0626\u0645\u0627\u064b \u201c\u0645\u0634\u063a\u0648\u0644\u0627\u062a \u0648\u0645\u0637\u0644\u0648\u0628\u0627\u062a\u201d \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u062a\u0646\u0627 \u0628\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0643\u0634\u0641 \u0639\u0646 \u062f\u064a\u0646\u0627\u0645\u064a\u0627\u062a \u0627\u0644\u062a\u0642\u0627\u0637\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0639\u064a\u062f \u062a\u0634\u0643\u064a\u0644 \u0637\u0631\u0642 \u0648\u0635\u0648\u0644\u0646\u0627 \u0625\u0644\u064a\u0647\u0627.<\/p>\n\n\n\n<p>\u0639\u0628\u0631 \u062a\u0633\u064a\u064a\u0633 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0646\u0633\u062a\u0637\u064a\u0639 \u0643\u0634\u0641 \u062f\u0648\u0631 <a href=\"http:\/\/svri.org\/blog\/self-care-what%E2%80%99s-power-got-do-it\">\u0627\u0644\u0633\u0644\u0637\u0629<\/a> \u0648\u0627\u0644\u0627\u0645\u062a\u064a\u0627\u0632 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0646 \u062a\u0645\u0644\u0643 \u062d\u0642 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627 \u0648\u0645\u0646 \u062a\u064f\u062d\u0631\u064e\u0645 \u0645\u0646\u0647\u0627. \u0641\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u062a\u0645\u062a\u0639\u0646 \u0628\u0627\u0645\u062a\u064a\u0627\u0632\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0637\u0628\u0642\u0629 \u0623\u0648 \u0627\u0644\u0639\u0650\u0631\u0642 \u0623\u0648 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0648 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0623\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0642\u062f \u062a\u062a\u0627\u062d \u0644\u0647\u0646 \u0645\u0633\u0627\u0631\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u0631\u0627\u062d\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0648\u0627\u062c\u0647 \u0623\u062e\u0631\u064a\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u0629 \u0648\u0639\u0648\u0627\u0626\u0642 \u0623\u0643\u0628\u0631 \u0644\u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627. \u0643\u0645\u0627 \u064a\u0641\u062a\u062d \u0644\u0646\u0627 \u062a\u0633\u064a\u064a\u0633 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0625\u062f\u0645\u0627\u062c\u0647\u0627 \u0641\u064a \u0627\u0644\u0646\u0642\u0627\u0634\u0627\u062a \u0627\u0644\u0623\u0648\u0633\u0639 \u062d\u0648\u0644 <a href=\"https:\/\/medium.com\/@deanna\/the-unspoken-complexity-of-self-care-8c9f30233467\">\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0628\u0646\u064a\u0648\u064a\u0629\u061b<\/a> \u0623\u064a \u0643\u064a\u0641 \u0646\u064f\u0624\u0633\u0650\u0651\u0633 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0646\u0631\u0633\u0651\u062e\u0647\u0627 \u0641\u064a \u0639\u0645\u0644\u0646\u0627\u060c \u0648\u0645\u0646\u0638\u0645\u0627\u062a\u0646\u0627\u060c \u0648\u062d\u0631\u0643\u0627\u062a\u0646\u0627\u060c \u0648\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0634\u0643\u0650\u0651\u0644 \u062d\u064a\u0627\u062a\u0646\u0627. \u0648\u0627\u0644\u0623\u0647\u0645\u060c \u0648\u0643\u0645\u0627 \u062a\u0634\u064a\u0631 <a href=\"https:\/\/wellbeing-architects.com\/wp-content\/uploads\/2022\/01\/WA-politics-of-wellbeing-FA_1.pdf\">\u0648\u064a\u0644\u0633\u0648\u0646 \u0648\u0634\u064a\u0628\u064a\u0631\u0632 \u0648\u0648\u0627\u062c\u0646\u0631\u060c<\/a> \u0641\u0625\u0646 \u062a\u0633\u064a\u064a\u0633 \u0627\u0644\u0631\u0627\u062d\u0629 \u064a\u0636\u0645\u0646 \u0623\u0644\u0627 \u0646\u0642\u062a\u0631\u062d \u062d\u0644\u0648\u0644\u0627\u064b \u0641\u0631\u062f\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0647\u064a \u0641\u064a \u062c\u0648\u0647\u0631\u0647\u0627 \u0628\u0646\u064a\u0648\u064a\u0629 \u0648\u0647\u064a\u0643\u0644\u064a\u0629.<\/p>\n\n\n\n<p>\u0646\u062f\u0631\u0643 \u0623\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u062a\u0635\u0628\u062d \u0639\u0633\u064a\u0631\u0629 \u0641\u064a \u0638\u0644 \u0627\u0644\u0631\u0623\u0633\u0645\u0627\u0644\u064a\u0629 \u0648\u0628\u0642\u064a\u0629 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0642\u0645\u0639 \u0648\u0627\u0644\u062a\u0645\u064a\u064a\u0632\u2014\u0645\u0646 \u0639\u0646\u0635\u0631\u064a\u0629\u060c \u0648\u062a\u0645\u064a\u064a\u0632 \u062c\u0646\u0633\u064a\u060c \u0648\u0637\u0628\u0642\u064a\u0629\u060c \u0648\u0627\u0633\u062a\u0639\u0645\u0627\u0631\u064a\u0629\u060c \u0648\u063a\u064a\u0631\u0647\u0627\u2014\u0627\u0644\u062a\u064a \u062a\u0634\u0643\u0651\u0644 \u062a\u062c\u0627\u0631\u0628\u0646\u0627 \u0645\u0639 \u0627\u0644\u0638\u0644\u0645 \u0648\u0627\u0644\u0644\u0627\u0645\u0633\u0627\u0648\u0627\u0629. \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0638\u0648\u0645\u0627\u062a \u062a\u062f\u0641\u0639\u0646\u0627 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u062c\u0633\u0627\u062f\u0646\u0627 \u0643\u0623\u062f\u0648\u0627\u062a \u0625\u0646\u062a\u0627\u062c\u060c \u0644\u0627 \u0643\u0623\u0648\u0639\u064a\u0629 \u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0646\u0639\u064a\u0634 \u0648\u0646\u062e\u062a\u0628\u0631 \u0628\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u0645. \u0645\u0646 \u0647\u0646\u0627\u060c \u062a\u064f\u0635\u0628\u062d \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u0639\u0644 \u0645\u0642\u0627\u0648\u0645\u0629. \u0648\u0643\u0623\u064a \u0641\u0639\u0644 \u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0641\u0647\u064a \u062a\u0641\u062a\u062d \u0623\u0645\u0627\u0645\u0646\u0627 \u0625\u0645\u0643\u0627\u0646\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062a\u0646\u0638\u064a\u0645. \u0648\u0639\u0646\u062f\u0645\u0627 \u0646\u062e\u062a\u0627\u0631 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u0628\u062a\u0643\u0631 \u0623\u0646\u0645\u0627\u0637\u0627\u064b \u0628\u062f\u064a\u0644\u0629 \u0644\u0644\u062a\u0646\u0638\u064a\u0645 \u0648\u0627\u0644\u0639\u064a\u0634\u060c \u062a\u062c\u0639\u0644 \u0645\u0646\u0647\u0627 \u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0641\u064a \u062d\u0631\u0643\u0627\u062a\u0646\u0627 \u0648\u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0623\u0637\u0644\u0642\u062a <em>\u0634\u0628\u0643\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/em> \u062d\u0645\u0644\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 <em>\u00ab<\/em><a href=\"https:\/\/preventgbvafrica.org\/taking-action\/16-days\/2021-theme-and-advocacy-kit\/\"><em>\u0627\u0644\u0631\u0627\u062d\u0629: \u0645\u0642\u0627\u0648\u0645\u062a\u0646\u0627 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629<\/em><\/a><em>\u00bb<\/em> \u0636\u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0627\u062a \u062d\u0645\u0644\u0629 \u0627\u0644\u0640\u0661\u0666 \u064a\u0648\u0645\u0627\u064b \u0644\u0645\u0646\u0627\u0647\u0636\u0629 \u0627\u0644\u0639\u0646\u0641 \u0636\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0641\u062a\u064a\u0627\u062a.&nbsp; \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629\u060c \u062e\u0631\u062c\u0646\u0627 \u0628\u0639\u062f\u0629 \u062f\u0631\u0648\u0633 \u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u0639\u0644 \u0648\u0627\u0639\u064d \u0648\u0645\u0642\u0635\u0648\u062f. \u0644\u0627 \u062a\u0623\u062a\u064a \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647\u0627\u060c \u0628\u0644 \u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u062e\u062a\u0627\u0631\u0647\u0627 \u0648\u0646\u062e\u0637\u0637 \u0644\u0647\u0627 \u0643\u062d\u0642. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a \u0627\u0633\u062a\u0637\u0639\u0646 \u0623\u0646 \u064a\u062c\u062f\u0646 \u0644\u062d\u0638\u0627\u062a \u0631\u0627\u062d\u0629 \u062d\u064a\u0646 \u0648\u0636\u0639\u0646 \u0644\u0623\u0646\u0641\u0633\u0647\u0646 \u0623\u0646\u0634\u0637\u0629 \u064a\u0648\u0645\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644 \u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a\u060c \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0632\u0648\u0645\u0628\u0627\u060c \u0627\u0644\u0642\u064a\u0644\u0648\u0644\u0629\u060c \u0623\u0648 \u0623\u064a \u0645\u0633\u0627\u062d\u0629 \u0635\u063a\u064a\u0631\u0629 \u0644\u0644\u062a\u0648\u0642\u0641.<br><\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0627\u062d\u0629 \u062a\u064f\u062b\u0645\u0631 \u0648\u062a\u064f\u063a\u064a\u0651\u0631. \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0628\u0651\u0631\u0646 \u0639\u0646 \u062f\u0647\u0634\u062a\u0647\u0646 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0639\u0645\u064a\u0642\u061b \u0625\u0630 \u0634\u0639\u0631\u0646 \u0628\u0637\u0645\u0623\u0646\u064a\u0646\u0629 \u0623\u0643\u0628\u0631\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0644\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0628\u0639\u062f \u0623\u0646 \u0645\u0646\u062d\u0652\u0646\u064e \u0623\u062c\u0633\u0627\u062f\u0647\u0646 \u0648\u0623\u0631\u0648\u0627\u062d\u0647\u0646 \u0625\u0630\u0646\u0627\u064b \u0628\u0627\u0644\u0631\u0627\u062d\u0629.<br><\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u064a\u0633\u062a \u0641\u0631\u062f\u064a\u0629\u060c \u0628\u0644 \u062c\u0645\u0627\u0639\u064a\u0629. \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0645\u0646\u0627 \u0623\u0646 \u062a\u0631\u062a\u0627\u062d \u0623\u0648 \u062a\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u0647\u0627 \u0648\u062d\u062f\u0647\u0627\u060c \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0631\u0639\u0627\u064a\u0629 \u0648\u062f\u0639\u0645 \u0645\u062a\u0628\u0627\u062f\u0644 \u0645\u0646 \u062f\u0648\u0627\u0626\u0631\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u2014\u0627\u0644\u0623\u0633\u0631\u0629\u060c \u0627\u0644\u0639\u0645\u0644\u060c \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621\u060c \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639. \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0634\u0631\u0637 \u0623\u0633\u0627\u0633\u064a \u0644\u0643\u064a \u062a\u062a\u062d\u0642\u0642 \u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u0644\u062c\u0645\u064a\u0639.<\/li>\n<\/ul>\n\n\n\n<p>\u0643\u0645\u0627 \u062a\u0642\u0648\u0644 <a href=\"http:\/\/airforafrica.org\/wp-content\/uploads\/2015\/09\/Strategies-for-Building-an-Organisation-with-Soul-for-web1.pdf\">\u0647\u0648\u0628 \u0648\u0631\u0648\u062f\u0648 \u0634\u064a\u063a\u0648\u062f\u0648<\/a>: <strong><em>\u00ab\u0625\u0646 \u062d\u0631\u0643\u0627\u062a\u0646\u0627 \u0648\u064f\u0644\u062f\u062a \u0645\u0646 \u0631\u062d\u0645 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0642\u0648\u0649 \u0648\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0633\u0644\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0647\u064a\u0645\u0646 \u0648\u062a\u064f\u062e\u0636\u0650\u0639 \u0648\u062a\u064e\u0642\u0645\u0639. \u0648\u0625\u0646\u0646\u0627 \u062d\u064a\u0646 \u0646\u0631\u0639\u0649 \u0645\u0646\u0638\u0645\u0627\u062a\u0646\u0627 \u0648\u062d\u0631\u0643\u0627\u062a\u0646\u0627 \u0648\u0646\u063a\u0630\u064a\u0647\u0627 \u0628\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u064f\u0647\u064a\u0651\u0626 \u0623\u0646\u0641\u0633\u0646\u0627 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0633\u0644\u0637\u0629 \u0648\u062a\u062d\u062f\u0651\u064a\u0647 \u0648\u062a\u062d\u0648\u064a\u0644\u0647.\u00bb&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>\u0627\u0644\u0631\u0627\u062d\u0629 \u0631\u0643\u064a\u0632\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u062c\u0648\u0647\u0631\u064a\u0629 \u0641\u064a \u062d\u0631\u0643\u0627\u062a\u0646\u0627 \u0627\u0644\u0646\u0633\u0648\u064a\u0629. \u0641\u0647\u064a \u062d\u0642 \u062c\u0645\u0627\u0639\u064a\u060c \u0648\u0644\u064a\u0633\u062a \u0627\u0645\u062a\u064a\u0627\u0632\u0627\u064b \u0641\u0631\u062f\u064a\u0627\u064b. \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u0646\u0645\u0644\u0643 \u062c\u0645\u064a\u0639\u0627\u064b \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0646\u0636\u0639 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0646\u0636\u0627\u0644 \u062c\u0627\u0646\u0628\u0627\u064b\u060c \u0648\u0646\u0645\u0646\u062d \u0623\u062c\u0633\u0627\u062f\u0646\u0627 \u0648\u0623\u0631\u0648\u0627\u062d\u0646\u0627 \u0641\u0633\u062d\u0629 \u0644\u0646\u0643\u0648\u0646 \u0645\u0639 \u0630\u0648\u0627\u062a\u0646\u0627. \u0641\u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0648\u0633\u064a\u0644\u0629 \u0644\u064a\u0635\u0628\u062d \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0623\u0643\u062b\u0631 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0637\u0627\u0621 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639\u060c \u0628\u0644 \u0647\u064a \u0636\u0631\u0648\u0631\u0629 \u0644\u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0639\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627. \u0641\u0627\u0644\u062c\u0645\u0627\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0631\u064a\u062d \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u062a\u0645\u0627\u0633\u0643\u0627\u064b \u0648\u0635\u062d\u0629 \u0648\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u064b\u060c \u0648\u062a\u062a\u062d\u0631\u0643 \u0628\u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u0629.<\/p>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u0648\u0635\u0641\u0647\u0627 \u0648\u0633\u064a\u0644\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629\u060c \u0644\u0643\u0646 \u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u0639\u064a\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a\u0647\u0627 \u0643\u0642\u064a\u0645\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u0643\u0631\u0627\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u062d\u0631\u0631\u060c \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645\u060c \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u0629 \u0644\u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0644\u0644\u0623\u062e\u0631\u064a\u0627\u062a. \u0641\u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0644\u0643\u0644 \u062d\u0631\u0643\u0627\u062a\u0646\u0627 \u0647\u0648 \u0627\u0644\u062f\u0641\u0639 \u0646\u062d\u0648 \u0627\u0644\u0639\u062f\u0627\u0644\u0629\u060c \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u062d\u062f \u0630\u0627\u062a\u0647\u0627 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0639\u062f\u0627\u0644\u0629. \u0625\u0646\u0647\u0627 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u063a\u0627\u064a\u0627\u062a \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0644\u062d\u0631\u0643\u0627\u062a\u0646\u0627\u060c \u0625\u0630 \u062a\u0641\u062a\u062d \u0623\u0645\u0627\u0645\u0646\u0627 \u0622\u0641\u0627\u0642\u0627\u064b \u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0623\u0639\u0645\u0642\u060c \u0648\u0634\u0641\u0627\u0621\u060c \u0648\u0643\u0645\u0627\u0644\u060c \u0648\u0648\u0641\u0631\u0629\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u062a\u0646\u0638\u064a\u0645\u064a\u0629 \u0623\u0642\u0644 \u0627\u0633\u062a\u0646\u0632\u0627\u0641\u0627\u064b \u0648\u0623\u0643\u062b\u0631 \u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0641\u064a \u0645\u0633\u064a\u0631\u062a\u0646\u0627 \u0646\u062d\u0648 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/p>\n\n\n\n<p>\u062d\u064a\u0646 \u0646\u0631\u0649 \u0627\u0644\u0631\u0627\u062d\u0629 \u0643\u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u062f\u0627\u062e\u0644 \u062d\u0631\u0643\u0627\u062a\u0646\u0627\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u0646\u0641\u062a\u062d \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0641\u0647\u0645 \u0623\u0639\u0645\u0642 \u0644\u0643\u064a\u0641\u064a\u0629 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0628\u0645\u0627 \u064a\u064f\u0633\u0645\u0651\u0649 \u201c<a href=\"https:\/\/practice-supervisors.rip.org.uk\/wp-content\/uploads\/2021\/01\/StS_PT_A_spotlight_on_organisational_trauma_the_system_as_the_client_Final.pdf\">\u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u062d\u0648\u0644 \u0627\u0644\u0635\u062f\u0645\u0629<\/a>\u201d. \u0648\u0643\u0645\u0627 \u062a\u064f\u0639\u0631\u0651\u0641\u0647 \u0633\u0627\u0646\u062f\u064a \u0628\u0644\u0648\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u062d\u0648\u0644 \u0627\u0644\u0635\u062f\u0645\u0629 \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u064f\u0639\u0627\u062f \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0641\u0631\u062f \u0623\u0648 \u0627\u0644\u0623\u0633\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0627\u0644\u0646\u0638\u0627\u0645 \u0623\u0648 \u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0648\u063a\u064a\u0631 \u0648\u0627\u0639\u064d \u062d\u0648\u0644 \u0623\u062b\u0631 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u0633\u0627\u0645\u0629\u060c \u062d\u062a\u0649 \u0648\u0625\u0646 \u0643\u0627\u0646 \u0630\u0644\u0643 \u064a\u064f\u0642\u0648\u0651\u0636 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0651\u0641. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0625\u0644\u064a\u0646\u0627\u060c \u064a\u0648\u0636\u0651\u062d \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u062d\u0648\u0644 \u0627\u0644\u0635\u062f\u0645\u0629 \u0623\u0646 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u064f\u0635\u0627\u0628 \u0628\u062c\u0631\u0627\u062d\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u0647\u0645 \u0623\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0621 \u064a\u0634\u0643\u0651\u0644\u0627\u0646 \u062f\u0639\u0648\u0629 \u062c\u0648\u0647\u0631\u064a\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u2014\u0648\u0631\u0628\u0645\u0627 \u0623\u0643\u062b\u0631 \u0639\u062f\u0644\u0627\u064b\u2014\u0641\u064a \u0633\u0639\u064a\u0646\u0627 \u0644\u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0639\u0646\u0641 \u0636\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0641\u062a\u064a\u0627\u062a \u0648\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u0646\u062a\u062d\u0631\u0631 \u0645\u0646 \u062d\u0635\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0645\u0646\u0638\u0648\u0631 \u0641\u0631\u062f\u064a \u0636\u064a\u0642\u060c \u0648\u0623\u0646 \u0646\u062a\u0628\u0646\u0627\u0647\u0627 \u0643\u0642\u064a\u0645\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062c\u0645\u0627\u0639\u064a\u0629. \u0641\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643\u061f \u0625\u0644\u064a\u0643\u0646\/\u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0627\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u062f\u0645\u0627\u062c \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u062c\u0648\u0627\u0646\u0628 \u0639\u0645\u0644\u0646\u0627. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062a\u062e\u0635\u064a\u0635 \u0648\u0642\u062a \u0644\u0644\u062a\u0623\u0645\u0644\u060c \u0623\u0648 \u0627\u0644\u0642\u064a\u0644\u0648\u0644\u0629\u060c \u0623\u0648 \u0627\u0644\u0644\u0639\u0628\u060c \u0623\u0648 \u0623\u064a \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u062a\u064f\u0639\u064a\u062f \u0625\u0644\u064a\u0646\u0627 \u062a\u0648\u0627\u0632\u0646\u0646\u0627.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062f\u0645\u062c \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0623\u0646\u0645\u0627\u0637 \u0639\u0645\u0644\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0623\u0633\u0627\u0628\u064a\u0639 \u0639\u0645\u0644 \u0623\u0642\u0635\u0631\u060c \u0648\u0625\u062f\u0627\u0631\u0629 \u062d\u062f\u0648\u062f\u0646\u0627 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u0648\u062e\u0644\u0642 \u0645\u0633\u0627\u062d\u0627\u062a \u0623\u0648\u0633\u0639 \u0648\u0645\u0631\u0648\u0646\u0629 \u0623\u0643\u0628\u0631 \u0641\u064a \u062c\u062f\u0627\u0648\u0644\u0646\u0627 \u0648\u0645\u0648\u0627\u0639\u064a\u062f \u0639\u0645\u0644\u0646\u0627. \u0625\u062f\u0645\u0627\u062c \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u062e\u0637\u0637\u0646\u0627 \u0627\u0644\u0625\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0648\u0627\u0644\u0633\u0646\u0648\u064a\u0629. \u0648\u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u062a\u062e\u0635\u064a\u0635 \u0645\u0648\u0627\u0631\u062f\u2014\u0645\u0627\u0644\u064a\u0629 \u0648\u063a\u064a\u0631 \u0645\u0627\u0644\u064a\u0629\u2014\u0644\u062f\u0639\u0645 \u062a\u062d\u0642\u064a\u0642\u0647\u0627. \u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u062f\u0639\u0648\u0629 \u0644\u0644\u0645\u0645\u0648\u0644\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644 \u062a\u0628\u0646\u064a \u062a\u0648\u0642\u0639\u0627\u062a \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0645\u0648\u064a\u0644 \u0627\u0644\u0645\u0648\u062c\u0651\u0647 \u0644\u062f\u0639\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0643\u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0627\u0644\u062d\u0631\u0643\u0627\u062a.<\/li>\n\n\n\n<li>\u0623\u0646 \u0646\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0648\u0639\u064a\u0627\u064b \u0628\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0639\u0645\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u062d\u0631\u0643\u0629. \u0623\u064a \u0623\u0646 \u0646\u0634\u0627\u0631\u0643 \u0627\u0644\u0633\u0644\u0637\u0629\u060c \u0648\u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0648\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a\u060c \u0648\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631. \u0648\u0625\u0630\u0627 \u0643\u0646\u0627 \u0641\u064a \u0645\u0648\u0642\u0639 \u0625\u062f\u0627\u0631\u064a \u0623\u0648 \u0642\u064a\u0627\u062f\u064a\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0646\u062a\u0648\u0627\u0635\u0644 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0645\u0639 \u0627\u0644\u0632\u0645\u064a\u0644\u0627\u062a \u0648\u0627\u0644\u0632\u0645\u0644\u0627\u0621 \u0644\u0645\u0646\u0627\u0642\u0634\u0629 \u062d\u062c\u0645 \u0639\u0628\u0621 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u062a\u0642\u0627\u0633\u0645 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0623\u0648 \u062a\u062e\u0641\u064a\u0641\u0647\u0627. \u0648\u0645\u0646 \u0645\u0648\u0642\u0639 \u0627\u0644\u0633\u0644\u0637\u0629\u060c \u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u0633\u062a\u062e\u062f\u0645 \u0627\u0645\u062a\u064a\u0627\u0632\u0627\u062a\u0646\u0627 \u0644\u0632\u0631\u0639 \u0648\u062a\u0639\u0632\u064a\u0632 \u062b\u0642\u0627\u0641\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0643\u0645\u0627 \u064a\u0634\u064a\u0631 <a href=\"https:\/\/www.svri.org\/sites\/default\/files\/attachments\/2021-11-24\/We%20Care%20Evidence%20Review.pdf\"><em>\u062a\u0642\u0631\u064a\u0631 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0623\u062f\u0644\u0629<\/em><\/a><em> \u0627\u0644\u0635\u0627\u062f\u0631 \u0639\u0646 SVRI<\/em>.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062c\u0631 \u0627\u0644\u0639\u0627\u062f\u0644 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0630\u064a \u064a\u0646\u062c\u0632\u0647 \u0627\u0644\u062c\u0645\u064a\u0639 \u062f\u0627\u062e\u0644 \u0627\u0644\u062d\u0631\u0643\u0629. \u0641\u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u064a\u064f\u062a\u0648\u0642\u064e\u0651\u0639 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0642\u0645\u0646 \u0628\u0639\u0645\u0644 \u0628\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0623\u0646 \u064a\u0642\u062f\u0645\u0646 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0637\u0648\u0639\u064a\u060c \u0648\u0623\u0646 \u064a\u0642\u0628\u0644\u0646 \u0628\u0623\u062c\u0648\u0631 \u0645\u0646\u062e\u0641\u0636\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u064f\u062f\u0641\u0639 \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u064f\u0633\u062a\u0642\u062f\u064e\u0645\u0648\u0646 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0639\u0645\u0644 \u0646\u0641\u0633\u0647 \u0645\u0628\u0627\u0644\u063a \u0623\u0639\u0644\u0649\u060c \u0645\u0645\u0627 \u064a\u0639\u064a\u062f \u0625\u0646\u062a\u0627\u062c \u0646\u0641\u0633 \u0627\u0644\u0628\u064f\u0646\u0649 \u0627\u0644\u0647\u0631\u0645\u064a\u0629 \u0648\u0627\u0644\u0638\u0644\u0645 \u0627\u0644\u0630\u064a \u0646\u0633\u0639\u0649 \u0625\u0644\u0649 \u062a\u0641\u0643\u064a\u0643\u0647. \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0646\u0633\u062a\u0643\u0634\u0641 \u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a \u0625\u062f\u0631\u0627\u062c \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\/\u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0635\u0646\u0627\u062f\u064a\u0642 \u0627\u0644\u062a\u0642\u0627\u0639\u062f \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0634\u0627\u062a\u060c \u0648\u0635\u0646\u0627\u062f\u064a\u0642 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u0623\u0634\u0643\u0627\u0644 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u062f\u0639\u0645\u060c \u0636\u0645\u0646 \u062d\u0632\u0645 \u0627\u0644\u062a\u0639\u0648\u064a\u0636\u0627\u062a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646\/\u0627\u062a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644.<\/li>\n\n\n\n<li>\u0648\u0636\u0639 \u0633\u064a\u0627\u0633\u0627\u062a \u0648\u0628\u0646\u0627\u0621 \u0647\u064a\u0627\u0643\u0644 \u062a\u0646\u0638\u064a\u0645\u064a\u0629 \u062a\u064f\u0645\u0643\u0650\u0651\u0646 \u0627\u0644\u062c\u0645\u064a\u0639 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0631\u0627\u062d\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0627\u0639\u062a\u0645\u0627\u062f \u0633\u064a\u0627\u0633\u0627\u062a \u0625\u062c\u0627\u0632\u0627\u062a \u0639\u0627\u062f\u0644\u0629\u060c \u0623\u0648 \u062a\u0646\u0638\u064a\u0645 \u0641\u062a\u0631\u0627\u062a &#8220;\u0625\u063a\u0644\u0627\u0642 \u0645\u0624\u0633\u0633\u064a&#8221; \u062a\u064f\u0639\u0637\u0650\u0651\u0644 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0644\u0645\u0643\u0627\u062a\u0628 \u0648\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0639\u0645\u0644 \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u062f\u0629\u060c \u0628\u0645\u0627 \u064a\u062a\u064a\u062d \u0641\u0633\u062d\u0629 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0642\u0627\u0637 \u0627\u0644\u0623\u0646\u0641\u0627\u0633. \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0644\u0627 \u062a\u062f\u0639\u0645 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0641\u0642\u0637\u060c \u0628\u0644 \u062a\u0639\u0632\u0632 \u062b\u0642\u0627\u0641\u0629 \u062c\u0645\u0627\u0639\u064a\u0629 \u062a\u064f\u0639\u062a\u0631\u0641 \u0641\u064a\u0647\u0627 \u0627\u0644\u0631\u0627\u062d\u0629 \u0643\u062d\u0642 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u062c\u0645\u064a\u0639.<\/li>\n\n\n\n<li>\u0646\u062d\u0646 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u062b\u0642\u0629. \u0641\u0639\u0646\u062f\u0645\u0627 \u0646\u0639\u0645\u0644 \u0645\u0639\u0627\u064b \u0639\u0628\u0631 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0646\u0635\u0628\u062d \u0642\u0627\u062f\u0631\u0627\u062a \u0639\u0644\u0649 \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0632\u064a\u062f \u062f\u0648\u0646 \u0627\u0633\u062a\u0646\u0632\u0627\u0641 \u0623\u0646\u0641\u0633\u0646\u0627 \u0623\u0648 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062c\u0647\u0648\u062f. \u0648\u0646\u062d\u0646 \u0646\u062f\u0631\u0643 \u0623\u064a\u0636\u0627\u064b \u0623\u0646 \u0628\u0646\u0627\u0621 \u0634\u0631\u0627\u0643\u0627\u062a \u0641\u0639\u0651\u0627\u0644\u0629 \u064a\u062a\u0637\u0644\u0651\u0628 \u0648\u0642\u062a\u0627\u064b\u060c \u0648\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u064b \u062d\u0642\u064a\u0642\u064a\u0627\u064b \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u0629\u060c \u0648\u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0627\u0644\u0645\u062a\u0643\u0627\u0641\u0626\u060c \u0648\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0628\u0634\u0643\u0644 \u0639\u0627\u062f\u0644. \u0641\u0627\u0644\u062b\u0642\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0642\u064a\u0645\u0629 \u0623\u062e\u0644\u0627\u0642\u064a\u0629\u060c \u0628\u0644 \u0634\u0631\u0637 \u0623\u0633\u0627\u0633\u064a \u0644\u0628\u0646\u0627\u0621 \u062a\u0636\u0627\u0645\u0646 \u0631\u0627\u0633\u062e \u0648\u0645\u0633\u062a\u062f\u0627\u0645 \u0628\u064a\u0646 \u062d\u0631\u0643\u0627\u062a\u0646\u0627.<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0644\u0651\u0627 \u0646\u062d\u0645\u0644 \u0634\u0639\u0648\u0631 \u0627\u0644\u0630\u0646\u0628 \u0644\u0623\u0646\u0646\u0627 \u0644\u0645 \u0646\u0631\u062a\u062d \u0628\u0639\u062f\u061b \u0641\u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u064a\u0633\u062a \u062a\u0631\u0641\u0627\u064b \u0648\u0644\u0627 \u0623\u0646\u0627\u0646\u064a\u0629\u060c \u0628\u0644 \u062d\u0642 \u0648\u0639\u062f\u0627\u0644\u0629. \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0628\u062f\u0623 \u0645\u0646 \u062d\u064a\u062b \u0646\u062d\u0646 \u0627\u0644\u0622\u0646\u060c \u0628\u062e\u0637\u0648\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0646\u062d\u0648 \u0628\u0646\u0627\u0621 \u0645\u0633\u0627\u0631\u0627\u062a \u062c\u0645\u0627\u0639\u064a\u0629 \u0639\u0627\u062f\u0644\u0629 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647. \u0646\u0639\u0645\u060c \u0642\u062f \u064a\u0628\u062f\u0648 \u062a\u062e\u0635\u064a\u0635 \u0648\u0642\u062a \u0644\u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0625\u062f\u0645\u0627\u062c \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0639\u0645\u0644\u0646\u0627 \u0627\u0644\u0646\u064e\u0633\u0648\u064a \u0648\u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a \u0623\u0645\u0631\u0627\u064b \u0634\u0627\u0642\u0627\u064b \u0648\u0633\u0637 \u0627\u0644\u0636\u063a\u0648\u0637\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0645\u0633\u062a\u062d\u064a\u0644\u0627\u064b. \u0627\u0644\u0631\u0627\u062d\u0629 \u0647\u064a \u0625\u062d\u062f\u0649 \u201c\u0627\u0644\u0622\u0641\u0627\u0642 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u201d \u0641\u064a \u0646\u0636\u0627\u0644\u0646\u0627\u060c \u0623\u0641\u0642 \u064a\u0641\u062a\u062d \u0623\u0645\u0627\u0645\u0646\u0627 \u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a \u0644\u062a\u062c\u0633\u064a\u062f \u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062d\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u062d\u0644\u0645 \u0628\u0647\u0627. \u0648\u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0645\u0644\u062d\u0651: \u0647\u0644 \u0633\u0646\u063a\u062a\u0646\u0645 \u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0629 \u0644\u0646\u062d\u0648\u0651\u0644 \u0627\u0644\u0631\u0627\u062d\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0648\u0639\u062f\u0627\u0644\u0629\u060c \u0648\u0634\u0631\u0637 \u0645\u0646 \u0634\u0631\u0648\u0637 \u062a\u062d\u0631\u0631\u0646\u0627 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u061f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0642\u0644\u0645: \u0644\u0627\u0643\u064a \u0643\u0648\u0628\u0648\u063a\u064a\u0628\u064a \u0648\u0625\u064a\u0631\u064a\u0633 \u0646\u0643\u0633\u0648\u0645\u0627\u0644\u0648-\u062f\u064a \u0633\u0645\u062f\u062a\u0627\u0644\u0645\u0635\u062f\u0631: COFEM \u0644\u0642\u062f \u0643\u064f\u062a\u0628 \u0648\u0642\u064a\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0639\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0646\u062d\u0646 \u0646\u0639\u064a \u0627\u0644\u064a\u0648\u0645 \u0623\u0646\u0647\u0627 \u0641\u0639\u0644 \u0633\u064a\u0627\u0633\u064a \u0628\u0627\u0645\u062a\u064a\u0627\u0632\u061b \u0645\u0648\u0631\u062f \u064a\u0639\u064a\u062f \u0625\u0644\u064a\u0646\u0627 \u0637\u0627\u0642\u062a\u0646\u0627\u060c \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0645\u062c\u0631\u062f \u0627\u0644\u0646\u062c\u0627\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0632\u062f\u0647\u0627\u0631\u060c \u0648\u064a\u064f\u0645\u0643\u0651\u0646\u0646\u0627 \u0645\u0646 \u062a\u0643\u0631\u064a\u0645 \u062d\u0631\u0643\u0627\u062a\u0646\u0627 \u0648\u0623\u0646\u0641\u0633\u0646\u0627. \u0644\u0643\u0646 \u064a\u0628\u0642\u0649 \u0627\u0644\u0633\u0624\u0627\u0644: \u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0635\u0628\u062d \u0627\u0644\u062d\u0642 \u0641\u064a \u0627\u0644\u0631\u0627\u062d\u0629 \u0639\u0633\u064a\u0631\u0627\u064b \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062d\u062f\u061f \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u0639\u0644 \u062c\u0630\u0631\u064a \u0648\u0648\u0627\u0639\u064a\u060c \u064a\u0636\u0639 \u0631\u0641\u0627\u0647\u064a\u062a\u0646\u0627<\/p>\n","protected":false},"author":11,"featured_media":35294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[200],"tags":[],"class_list":["post-35293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-and-self-care-ar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/posts\/35293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/comments?post=35293"}],"version-history":[{"count":1,"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/posts\/35293\/revisions"}],"predecessor-version":[{"id":35297,"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/posts\/35293\/revisions\/35297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/media\/35294"}],"wp:attachment":[{"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/media?parent=35293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/categories?post=35293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/femena.net\/ar\/wp-json\/wp\/v2\/tags?post=35293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}